Services & Programs

Nutritional Consultations

Ms. Simon is available to individuals seeking nutritional support for optimal health and wellness, as well as to those seeking therapeutic nutritional counseling for specific health concerns.

Comprehensive Children's Programs

Total Wellness provides programs for every day kids as well as integrative care for children with special needs. 

Group Workshops

Renee offers programs for weight loss, full-body cleansing, and healthy living.  In addition to lectures, attendees receive meal plans, food tasting, and recipes.  The group format offers peer feedback and ongoing support, providing attendees with motivation to reach their goals. 

Healing Arts

In addition to nutritional counseling, Renee has tools to help with stress management and your personal spiritual growth.  

Tai Chi / Qi Gong

Renee has studied Tai Chi / Qi Gong for several years. She offers group and individual programs. 

Corporate Programs

Total Wellness offers a variety of choices for health education at your site. All day workshops, lunch time seminars and on-going nutritional counseling programs can be tailored to the needs of your company.

School Nutrition

Renee is passionate about teaching nutrition to children and teachers in a classroom setting.   Programs are offered for all levels, from elementary through college.